The Top 5 Superfoods for Rapid Weight Loss

Folks are always looking for the fastest way to lose weight effortlessly, and are willing to try almost everything they can think of to...

The Top Ten Healthy Restaurants in Sarajevo To Eat At

With the Sarajevo Film Festival just around the corner, many film lovers are anticipating their trip to the capital of Bosnia-Herzegovina. And while there...

Top 10 Healthiest Bosnian Dishes at Sarajevo Film Festival

As you feast your eyes on the latest artistic pieces at the Sarajevo Film Festival, getting in your nutrients in a region you’re not familiar...

Top Ten Health Benefits of a Lemon Water Detox

While undertaking a detoxification cleanse can be intimidating, the benefits of doing so can prove enormous in the both the short-term and the long...

The Top 25 Healthiest Fruits Ranked By Calories

Not all fruits are created equal. Fruit is full of cancer-fighting phytonutrients and essential vitamins and minerals. But some fruit is filled with calorie-dense...

Top 25 Healthiest Vegetables By Calorie Count

One question curious omnivores ask their vegan and vegetarian compatriots is, “how on earth do you get full eating only vegetables?” If you are...

To My Closest Friend With Bulimia Nervosa

To my closest friend, I’m sorry for the way you grew up, for the way people closest to you hurt your self-esteem. I’m sorry that...

The Cost Of Eating Healthy Is Less Than You’d Think

“I would eat healthier if only I could afford it.” That’s what one commenter said on the Buzzfeed Food Facebook page. Posts like that are...

10 Healthy Alternative Sweeteners

Sugar is everywhere! Even if you avoid the regular suspects, refined sweetener is hidden in plenty of common food products. While many stick to the...

Top 10 Fruits and Vegetables to Enjoy Year-Round

Unless you’re a regular at the local farmer’s’ market, it’s hard to keep track of what foods are still in season. Most produce items...

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