Top 5 Resistance Band Exercises

More and more people are waking up to the power of resistance bands as an effective part of a serious exercise program. Resistance bands used...

6 Secrets to Living a Long Life

For centuries, man has searched for the “fountain of youth,” the secret to living a healthy and long life. But it seems that on...

Top 10 Summer Global Sports

Summertime is marked as one of the most eventful times of the year.  With the need to get to out and enjoy the long...

U.S. Police Officers Fit for Safety???

One of the first things I noticed when I moved the United States was the amount of police officers that were overweight. It was...

Pope Francis – The Fittest Religious Leader in the World

Samir Becic, 4 times Number 1 Fitness Trainer in the world and the Health Fitness Revolution team did research and found the Fittest Spiritual Leader in the World.  With...

Physical Face Off: Putin vs. Abbott

In recent world news, there has been heightened tension between Australian Prime Minister Tony Abbott and Russian President Vladimir Putin, raising the debate of who...

Kim Jong-un: The World’s Unhealthiest Leader

This year, my Health Fitness Revolution team and I, through no political affiliation, created a list of the healthiest world leaders in order to present...

Top 500 Fittest Celebrities in the U.S.

We believe celebrities who lead healthy lifestyles have a great deal of influence and can set an example on the importance of healthy eating...

Fitness Report Card for 2016 Presidential Hopefuls

The 2016 Presidential election might be more than a year away, but the next presidential hopefuls are already coming to the forefront. The President...

Pastor Joel Osteen Fitness Profile

The 50-year-old preacher made headlines a couple of years ago when he was pictured in Hawaii with 6-pack abs, which is a testament in...

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