Oil Down, Fitness Up

Times are tough in Houston. The oil downturn affects all of us, even those not directly employed in the oil industry. We need to...

10 Ways Companies Can Encourage Wellness At Work

Companies are starting to realize the importance of wellness in the workplace. The evidence that fit and happy employees are more productive is mounting....

The 25 Best Fitness Apps of 2016

If you're trying to lose weight, walk more steps in a day, or push yourself through a brutal morning workout, fitness apps can help....

Polar Loop Activity and Sleep Tracker Review

Summary: Activity trackers are all the rage right now and certainly aid in keeping you motivated throughout the day. The Polar Loop tracker does...

Are Fitness Trackers Useful?

Fitness trackers have become increasingly popular over the last couple of years and the number of products available in this market category has exploded....

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